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Noni benefits

Noni Benefits for Health You Should Know

The benefits of noni for health are many. Noni is a coffee plant (Rubiaceae). This plant comes from mainland Southeast Asia, then spread to China, India, the Philippines, Hawaii, Tahiti, Africa, Australia, the Caribbean, Haiti, Fiji, Florida, and Cuba. Noni has been used as a natural remedy since 100 BC.…
Benefits of banana

10 Health Benefits of Banana You Should Know

Banana is one of the fruits that can provide health benefits. Lots of goodness contained in a banana. The nutritional content in it includes carbohydrates, protein, manganese, vitamin A, vitamin B, vitamin C, fiber, potassium, and magnesium. Bananas are rich in vitamins and fiber. In addition, bananas are also rich…
Benefits of cucumber. Image by Pixabay.

9 Health Benefits of Cucumber for You

Cucumber benefits for the health of the body is as a prevention of dehydration. Cucumber contains a lot of water so it is suitable to be consumed in hot weather. It also contains antioxidants and various nutrients, such as protein, carbohydrates, vitamins and minerals. In addition, cucumbers are also low…