• Home
  • Garlic and Cinnamon Boiled Water
Garlic and cinnamon boiled water

Garlic and Cinnamon Boiled Water

Garlic and cinnamon boiled water provides health benefits for the body. Garlic and cinnamon are spices that we can easily find.

Although it is rarely known, the boiled water of garlic and cinnamon has a positive impact on the body if you consume them diligently.

It turns out that boiled water of garlic and cinnamon can control blood sugar levels in our bodies.

The mixture of boiled water of these two ingredients seems to be effective for diabetics. Not only diabetes, boiled water of garlic and cinnamon is also beneficial for people who have high blood pressure.

This is all because of the garlic content. Where the content in this kitchen ingredient can regulate blood sugar levels if consumed in the form of steeping.

Read: Benefits of Papaya Seeds You Need to Know

If you regularly consume garlic can also reduce the amino acid homocysteine. The amino acid homocysteine is known to be a risk factor for diabetes and heart disease.

While cinnamon is very good for immunity, weight loss, and helps fight inflammation in the body.

How to prepare it?

How to make garlic and cinnamon stew is quite easy. First, prepare 1 clove of garlic, cinnamon, and 1 cup of water.

Second, crush the garlic and cinnamon sticks. If you don’t have cinnamon sticks, you can use cinnamon powder.

After that, mix the two ingredients that have been smooth into a glass of water. And boil it down to half over medium heat.

If you want better results, it’s a good idea to consume boiled water of garlic and cinnamon in the morning.

Read: You Need to Know the Benefits of Cinnamon for Health

Garlic to treat toothache

Having sensitive teeth is very unpleasant and uncomfortable. Sensitive teeth are generally the result of worn tooth enamel or exposed tooth roots.

Sometimes it can happen when brushing your teeth with a hard-bristled toothbrush or by brushing too roughly.

There are various treatments suggested by dentists to treat this condition, but some natural ingredients can also be an alternative, one of which is garlic.

Garlic is a good source of manganese and vitamin B6, vitamin C and copper. With these various ingredients, one of the efficacy of garlic can overcome toothache.

To consume it is easy. You just need to chew two or three cloves of garlic. It doesn’t take long, just a few minutes.

When chewing this will appear a compound called allicin. These compounds have antimicrobial properties and can help kill bacteria that cause oral diseases.

Leave A Comment