Benefits of ginseng. Photo by Pixabay.

You Need to Know the Benefits of Ginseng for Health

The benefits of ginseng for health are numerous. Ginseng has an active compound called ginsenosides. This substance is good for health because it contains anti-inflammatory, anticancer, and antioxidant properties. We will discuss the benefits of ginseng from Korea (Panax ginseng). As we know, American ginseng (Panax quinquefolius) also has benefits…